Archive for month: December, 2018
12
12
2018

Christmas Slimming Tips from Vitality

It’s less than two weeks to go until Christmas and the party season is now well and truly underway.  But you don’t want to undo all the good work you’ve done this year already by training regularly and eating healthily using Christmas as an excuse to binge, do you?  Of course you don’t!  So, the tea...