Archive for category: Membership gym

Top Four Qualities of a Great Gym

When your choosing a local gym to join, you should always do some research first (and try out the facilities too if you can – preferably for free).  Some people believe it doesn’t take much to turn a place into a great gym; but they’re wrong! At Vitality Health & Fitness we believe a great gym s...


Membership gym versus home gym

So you’ve made the momentous decision – you’re going to get fit and shape. The dilemma is whether to invest in the equipment to set up a gym at home or to commit to a membership gym. There are pro’s and con’s for both options. For example, if you join a gym in Neath or Port Talbot you will undoubted...